Barrel Sauna
Barrel Sauna service provides a unique and relaxing sauna experience in a compact and aesthetically pleasing design.
What is Barrel Sauna?
A barrel Sauna is a traditional Finnish sauna shaped like a barrel, with a rounded structure made from wood staves, often made from cedar or redwood. The barrel shape of the sauna allows for natural airflow that helps to circulate the heat evenly throughout the space. The interior of the barrel sauna is typically lined with benches and heated with a wood-burning stove or electric heater. The sauna’s high heat and low humidity are believed to provide numerous health benefits, including relaxation, stress relief, and improved circulation.
This service is offered individually & as a package
To prepare for a Barrel Sauna session, you should first shower to remove any oils, lotions, or perfumes from your skin, as these can affect the sauna’s aroma. It would be best to drink plenty of water to stay hydrated and avoid consuming alcohol or heavy meals beforehand. You may also want to bring a towel to sit on and wear loose, comfortable clothing to facilitate sweating.
During a Barrel Sauna session, you typically need to bring a towel to sit on and a second towel to wipe away sweat. You may also want to bring water to stay hydrated. The sauna may have benches Or Chairs inside, and some may have rocks that can be heated to produce steam.
Pregnancy: pregnant women should avoid using the barrel sauna as it can cause overheating, dehydration, and dizziness, which can be harmful to both the mother and the baby.
Cardiovascular disease: people with a history of cardiovascular disease or those currently suffering from hypertension or hypotension should avoid using the Barrel Sauna, as the high temperatures can put additional strain on the heart.
Respiratory problems: people with respiratory problems such as asthma, bronchitis, or chronic obstructive pulmonary disease (COPD) should avoid using the Barrel Sauna, as the hot and dry air can exacerbate their symptoms.
Skin conditions: people with skin conditions such as eczema, psoriasis, or open wounds should avoid using the Barrel Sauna, as the heat and sweat can irritate their skin and make their condition worse.
Intoxication: people who are intoxicated or under the influence of drugs should not use the Barrel Sauna, as they may be unable to tolerate the high temperatures and may be at risk of dehydration or overheating.
What do you get
Barrel Sauna is known for providing various health benefits, including:
Relaxation and stress relief
The heat and steam of the sauna help to relax the Body And Mind, Reducing Stress And Promoting Relaxation.
Detoxification
Sweating in the sauna helps to eliminate toxins and impurities from the body, promoting detoxification.
Improved cardiovascular health
The heat of the sauna helps to increase blood flow, promoting better cardiovascular health and reducing the risk of heart disease.
Pain relief
The heat of the sauna can help to alleviate joint and muscle pain, as well as headaches and other types of pain.
Skin health
Regular use of the sauna can help to improve skin health by promoting better circulation and reducing the appearance of fine lines and wrinkles.
Improved immune system function
The sauna can help to stimulate the immune system, promoting better overall health and reducing the risk of illness.
The Osis Float benefits
Respiratory health
The heat and steam of the sauna can help to clear the sinuses and promote better respiratory health.
Improved circulation
The heat from the sauna can improve blood flow and promote the delivery of oxygen and nutrients to the body's tissues.
Improved skin health
The heat and sweating from a sauna can help improve skin health by opening up pores, increasing blood flow, and promoting collagen production.
